Supplements & Vitamins, features and articles | Educational Science

Nov 3, 2022

Do supplements help hair growth?

Do supplements help hair growth? It’s a question likely to be asked by many, considering the millions of dollars spent by Amercians each year on treatments to prevent hair loss – and even to encourage new growth. As the market continues to develop, it’s wise to look into the claims...

Nov 3, 2022

What are the best supplements for anxiety?

Supplements for anxiety are becoming increasingly popular, with research suggesting that they may help to reduce some of the symptoms experienced by people with anxiety disorders. Anxiety is a complex condition that often comes hand in hand with other mental health conditions, such as depression or PTSD. Often prescribed medications...

Nov 8, 2022

What are the symptoms of vitamin D deficiency?

The symptoms of vitamin D deficiency are important to be aware of, because if you’re not getting enough of this nutrient it could lead to soft bones, known as rickets in children, and osteomalacia in adults. So why do we need vitamin D? According to a spokesperson from the Academy...

Nov 11, 2022

Is there a link between vitamin D and depression?

Vitamin D has long been known to be essential when it comes to keeping bones strong and boosting the immune system, but is there a link between vitamin D and depression? While the research findings are mixed, there’s a growing body of evidence that suggests a possible relationship between low...

Nov 11, 2022

Seven benefits of vitamin D

The benefits of vitamin D have long been reported, but are you getting enough of this nutrient in your everyday diet for optimal health and wellbeing? Whether you opt for a daily dose of sunshine, a supplement, or fortified foods, getting enough vitamin D is vital when it comes to...

Nov 14, 2022

Does vitamin D give you energy?

Most of us know that vitamin D builds strong, healthy bones and teeth, and some of us know that it has other health benefits, from protecting against serious diseases to supporting our immune system. But does vitamin D give you energy too? To an extent, vitamin D does play a...

Nov 27, 2022

Cyber Monday supplement sale: save up to 50% on essential vitamins and minerals

With up to 50% off, the Cyber Monday supplement sale is well worth your attention. After all, you can stock up on vitamins, minerals, and herbal extracts for winter while saving a heap of money. And, in doing so, you will help to boost your immunity, enable you to sleep...

Dec 15, 2022

Best multivitamin for women 2024: Support your daily routine at every life stage

The best multivitamin for women can be a useful addition to your routine if there are areas of nutrition where you’re falling short of your requirements. These dietary supplements usually contain a combination of essential vitamins and minerals that the body needs to keep functioning at its best. Compared with...

Apr 26, 2023

Most melatonin gummies have higher doses than what's on the label

Most melatonin gummy supplements sold in the U.S. are inaccurately labeled, often containing higher quantities of the sleep-promoting hormone per serving than declared on the packaging, a new study finds. The findings, published April 25 in the journal JAMA, mean that people who take the gummies are consuming uncertain amounts...

Jul 4, 2023

Best protein bars 2024: Boost your energy on-the-go

The best protein bars make it easier to eat well on the go, grab a post workout snack and help you stay full between meals. Just like the best protein powder, these portable bars can help you hit your daily nutrient goals, with on average between 15g and 30g of...

Jan 23, 2024

Best meal replacement shakes 2024

The best meal replacement shakes offer an easy and convenient way to get all the nutrients your body needs to keep full and energized. They are perfect on-the-go, and can be a real life saver for people with strict dietary requirements and those without access to a kitchen. While it's...