Exercise, features and articles | Educational Science

Dec 18, 2023

Save an incredible 60% on the Echelon Row-S rowing machine right now at Amazon

Rowing machines are great if you’re looking to improve your cardio fitness, strengthen your core, and boost your metabolism at home. Smart rowers, like the Echelon Row-S, even have screens for streaming workouts, but they can be expensive. Fortunately, the Row-S is down almost 60% right now at Amazon. This...

Dec 22, 2023

Save a massive $650 on the NordicTrack Commercial S15i at Best Buy

Cycling is one of the best ways to boost your cardio fitness, but you don’t need to leave the house to get started. Indoor bikes like the NordicTrack Commercial S15i come with built-in displays so you can join virtual classes, and this premium model is down to just $649.99 right...

Dec 22, 2023

Build muscle at home for just $70 with this adjustable dumbbells and bench combo

If you’re hoping to take up resistance training in the new year, you’ll want a good set of dumbbells to get you started and a bench for presses. Thankfully, you don’t need to break the bank either, as you can pick up this CAP workout bench and adjustable dumbbells bundle...

Jan 10, 2024

Best water bottles 2024: 13 of the best reusable bottles to keep you hydrated

Whether you love a challenging hike, hot HIIT session or heavy weights workout, the best water bottles can help you stay hydrated. Plus, having a reusable water bottle you like can encourage you to drink more water, and helps to reduce single use plastic. The best water bottles are durable,...

Jan 10, 2024

Best workout equipment for home 2024

Setting up your home gym with the best workout equipment for home allows you to turbocharge your exercise performance in spite of pesky weather conditions or time constraints. Training in the comfort of your home will also spare you from forking out on expensive gym memberships or waiting in long...

Jan 10, 2024

Best running watches 2024: Rack up the miles with our favorite wearables

The best running watches not only can track your route, speed and distance, but they also provide in-depth insights into your cardiovascular health and exercise performance. Whether you are a beginner or seasoned marathon runner, these smart wearables can be invaluable to achieving your goals. As Kieran Alger, an ultramarathon...

Jan 11, 2024

Best foam rollers 2024: Essential workout aids for warm-up, cool-down and recovery

The best foam rollers are an inexpensive bit of kit that can help reduce muscle soreness and stiffness. They can be used for stretching, warm ups and cold downs, and are an invaluable tool for improving flexibility, mobility and range of motion. In fact, if you’ve ever experienced prolonged Delayed...

Jan 11, 2024

Best running headphones 2024: Unleash the power of music

Going for a run can be just as good for your mind as your body, and when you’ve got your favourite tunes or podcast playing on the best running headphones, it’s a win-win. Gone are the days of cumbersome wires getting in the way of your workout ― the best...

Jan 11, 2024

Best protein shaker 2024: Top up your protein intake on the go

The best protein shaker can be a life saver whether you’re a seasoned gym goer working hard to improve your exercise performance, or someone who’s simply wanting to top up their protein intake on-the-go. These handy gadgets make it easy to mix up a quick dose of protein at any...

Jan 11, 2024

Best budget exercise bikes 2024: Boost your stamina without breaking the bank

If you love home workouts, the best budget exercise bikes can help you get fitter and stronger without breaking the bank. And with so many different models available on the market, you can easily pick a bike that ticks all your boxes. Whether you are training for a cycling event,...

Jan 11, 2024

Best vegan protein powder 2024: Top picks for the plant-based folk

Looking for the best protein powder for women? Testosterone-oozing packaging and carbohydrate-heavy formulas may be a hard sell to female exercisers. However, long gone are the days when sports supplements were a male-dominated market. Many brands are now offering products that are more in line with female needs and preferences....

Jan 11, 2024

Best sports bras for running 2024: top picks from Under Armour, Sweaty Betty and more

Best sports bras for running: Quick List 1. Best for high impact 2. Best lightweight 3. Best fuss-free 4. Best premium 5. Best for larger breasts 6. Best all-rounder 7. Best sustainable 8. Best for smaller breasts 9. How we test 10. FAQs It’s worth investing in one of the...

Jan 12, 2024

Save $80 on Samsung's latest smartwatch

Looking for a smartwatch that also looks great? The Samsung Galaxy Watch6 is discounted at Best Buy just months after launch. We're definitely getting to the point of maturity for fitness trackers now. It's been a long time since we saw the wearable phenomenon burst onto the scene, and while...

Jan 18, 2024

Grab the latest Google Pixel Watch 2 for under $300 at Best Buy

If you're looking for the best smartwatch for you money, the Google Pixel Watch 2 might be an excellent option right now as it's reduced by $50 at Best Buy. If you use Android or Google services, you'll know that the company has many products that are hard to live...

Jan 23, 2024

The best exercise machine to lose weight 2024

If you're wondering what's the best exercise machine to lose weight, rest assured there's no single answer to this question. Any kind of cardio exercise is good for building stamina and burning body fat. As long as you stick to a consistent workout routine and reduce your calorie intake, you...